Hillborough Rural Holistic's with Kundalini Yoga & Gong

 Come and explore with us, the depth behind this ancient technology called Kundalini Yoga. Yoga of awareness as per teaching of Yoga Bhajan. 

It’s a great opportunity to explore how self-healing, expansion of mental capacities (more intuitive / faster / more holistic) energising and connecting this practice can be. Why it provides a crucial tool kit to be Emotional balanced and neutral, fulfilled and happy in today’s fast paced society. You will leave inspired and energised and ready to befriend your soul and manifest your ultimate life purpose.  

To have a more meaningful life, you need to open yourself up. What's holding you back? We will use the kriya to clear blockages that are holding us back. How to deepen your practice, and this in turn will deepen your life! 

This workshop is suitable for both current Kundalini Yoga students and those who are intrigued by it. It’s for those curious ones who always wanted to know about this mysterious energy Kundalini, understand its nature and dynamics and how it affects our day-to-day lives. Commit to yourself!  

"Kundalini Yoga is when, in the realm of you, you excel into the total excellence of you. In Kundalini Yoga the soul is naked, the soul is bright, the soul is like a light. It’s an open flame."  7/10/84 Yogi Bhajan 

Gong will be used in your yoga nidra 

 Allow the penetrating gong vibration to leave you feeling free, empowered & clears you move forward on your path.  

  "it is the first sound in the universe, the sound that created this universe. It's the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played "

 Yogi Bhajan 

 Venus Gong Venus helps to achieve balance, connection and a spiritual union with one self. Its tones carry the gentle grace of art and natural beauty. It creates comfort and helps promote relationships. It’s abundance of love means it has an unconditional quality. It is the force that joins hearts and souls. 

What you will take away from the day;

• How to quiten your mind.
• Gives you confidence.
• Connects you with the Divine.
• Builds your strength and resilience.

What to bring with you. Yoga mat, blanket/shawl, bottle of water and an open mind 

We will have herbal teas and water available but would appreciate if you bring food to share. 

Cost £45.00