Snow Full Moon Gong Bath

 The Full moon takes place on the 9th February at 02.34am

 

Even if you've never experienced a sound bath, come and try it for the first time, as I will guide you where you'll reach new levels of relaxation.  

"Vibrate the cosmos and the cosmos shall clear the path." - Yogi Bhajan

A Gong Sound Meditation is a deeply powerful experience. For some it can even be life- changing. As sound from the Gong penetrates through the whole body it impacts the brain waves, respipratory system and heart fucation.

A deep reverberating sound pulsates the body through resonance to help calm the mind, body  and regulate the immune system. 

 Gong baths can help with physical, mental or spiritual problems by bringing about the transition of cellular realignment through the medium of sound.  The pure penetrating sound waves of the healing gong will enable you to break free of old patterns and regenerate and re-balance yourself. Working within all the parameters of the body there is nowhere that the resonance of the healing gong cannot penetrate. It will bypass the mind and go straight to the root of the problem. 

 Sound & Vibration helps with;

• Chronic Stress and Fatigue
• Anxiety & Depression
• People who find it hard to mediatate
• For physcial and emontional blockages
• For a deep state of relaxation and rejuvenation
• Sleep issues

What to bring with you:

Blanket, pillow, yoga mat and water bottle

" ‼️Not recommended if any of the following apply: 

⚠️ Have a pacemaker

⚠️ First trimester and final month of pregnancy

⚠️ Sound induced epilepsy 

⚠️ Hearing issues or sound sensitivity, tinnitus, etc 

⚠️ Not for children under 7years old.

We start at 7:30pm so please arrive 10/15mintues early to settle down, so that we can start on time.

Cost £15.00pp