"Meditation is the art of breaking habits to purify the mind and to take care of the day-to-day affairs" Yogi Bhajan. Many studies have...

How did you find Yoga?

5.4 million people in the UK are currently receiving treatment for Asthma – 1.1 million children (1 in 11) & 4.3 million adults (1 in 12)

As our children leave home